"Love the way it makes my skin feels. Really couldn’t tell if it helped my muscles."
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- Muscle Soak Nº 18
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Muscle Soak Nº 18
by milk + honeyRELIEF. Crafted with arnica, epsom salt, rosemary, and eucalyptus to help soothe overworked muscles and support recovery after long days, workouts, or physical activity.
Nº 18 | Eucalyptus, Arnica, Rosemary + Sweet Marjoram. Improves blood flow and eases tired, achy muscles.Benefits
- Helps soothe tired, overworked muscles
- Supports post-workout recovery
- Relieves feelings of tension and fatigue
- Rich in mineral salts
Key Ingredients
- Arnica, Epsom Salt & Sea Salt support healthy mineral levels in the body and ease tension in achy muscles.
Sale price $ 32.00 Regular priceRegular price $ 32.00QuantityCouldn't load pickup availability
Pour one-quarter to one-third cup into a hot bath. Sit back and enjoy your happy place.
ADVISORY: For external use only. This product contains high concentrations of Arnica Montana. Consult your doctor if you are pregnant or breastfeeding before using.Sea Salt (Sodium Chloride), Epsom Salt (Magnesium Sulfate), Organic Eucalyptus (Eucalyptus globulus) Leaf Oil, Arnica (Arnica montana) Flower Oil, Organic Rosemary (Rosmarinus officinalis) Oil, Organic Sweet Marjoram (Origanum majorana) Oil, Organic Lavender (Lavandula intermedia) Oil, Organic Ginger (Zingiber officinale) Oil
How many baths does this Soak last?
It's recommended to use two to four tablespoons per bath. You could get 3-5 baths from this jar, depending on how much you use.
What makes Nº 18 unique?
It features our signature muscle-soothing blend (Eucalyptus, Arnica, Rosemary + Sweet Marjoram)
How long should I soak?
Most users soak for 15–20 minutes or longer as desired

Overall rating: 4.740741 / 5 from 27 reviews.
AI Generated Review Summary
Muscle Soak Nº 18 offers a calming experience with essential oil blends that improve blood flow and ease tired muscles. The product is praised for its relaxing aroma and soothing properties, making it ideal for use before bedtime.
Summary topics
- Healing Properties: 20%
- Relaxing Aroma: 53%
Review topics: [oil, muscles, smells, bath, brand].
Review highlights
- "It's relaxing, smells great, and pairs well with the No 18 oil." — Amanda L.
- "I find their sleek minimalist branding beautiful, and the products look pretty on my bathroom counter." — Sarah D.
- "I use it after a hard run or strength workout to relieve sore muscles and it smells great too!" — Patricia M.
Reviews
This is one of the
"This is one of the best bath purchases I’ve ever made. It smells great and it gives such a relaxing soak."
— Sarah C. (5/5)
Miracle soak
"This is a miracle soak. Never sore from a workout! Love it."
— Wendy B. (5/5)
Milk and Honey
"My granddaughter loves this. The scent is relaxing and soothing."
— Karen M. (5/5)
"Solid product"
— Matthew (5/5)
It okay
"It okay"
— Markeya L. (2/5)
Just as advertised! Wonderful smell
"Just as advertised! Wonderful smell and a great addition to a relaxing bath routine!"
— Tatum G. (5/5)
Great Soak
"My new go to for chronic pain when I need a hot soak for a flare up. It's relaxing, smells great, and pairs well with the No 18 oil."
— Amanda L. (5/5)
Smells amazing!
"Smells amazing!"
— Katie W. (5/5)
For those achy tired muscles…I
"For those achy tired muscles…I definitely love the way this feels and smells amazing."
— Tamelia D. (5/5)