welcome to

your oasis
for self care

At milk + honey, every space, treatment, and interaction is designed with intention - creating experiences that help you slow down, reconnect with yourself, and leave feeling lighter, calmer, and more grounded than when you arrived.

  • Our Story

    clearly envisioned,
    proudly woman-founded

    Founded by Alissa Bayer in Austin, Texas in 2006, milk + honey began with a clear vision: to create a place where people could pause, reconnect with themselves, and feel genuinely restored through intentional self-care. What started as one thoughtfully designed spa has grown into 10 locations across the country — each rooted in the same belief that how we care for ourselves shapes how we move through the world.

  • elevated care

    wellness beyond the treatment room

    We believe self-care has the power to change more than a moment, it can shift how you feel, how you move through the world, and how you care for the people around you. Our hope is that every guest leaves milk + honey feeling lighter and more connected to themselves than when they arrived.

  • Thoughtful Details

  • Every milk + honey location is designed to feel like an exhale from the outside world. From the lighting and music to the materials, scent, and flow of each room, every detail is thoughtfully designed with guests in mind.

  • Crystals are placed throughout our spaces to create a sense of calm, grounding, and balance

  • Guests are invited to write gratitude notes, which are later placed within our walls to carry that intention forward for future guests.


  • Play Video
  • gratitude notes

    built on gratitude

    Gratitude is woven throughout the milk + honey experience - from quiet moments of reflection to the spaces themselves. Watch the story behind this tradition and the role our guests play in carrying it forward.

  • Our Mission + Values

  • we exist to help guests relax and feel good
    we provide a place to escape, nourish well-being 
and prioritize self-care

    Every role within our company, from the treatment room to the front desk, is a vital link in this mission. Whether you are soothing a client’s stress or supporting the team behind the scenes, you are creating an impact that ripples far beyond our doors.

    Our business has evolved, but our values remain the same as the moment we began. They are a constant commitment to who we are, what we stand for, and how we treat one another that you can feel when you visit milk + honey.

    Integrity We strive to do the right thing, even when no one is looking.
    Kindness We exude genuine care for one another.
    Excellence We have high standards for ourselves. We're dedicated to constantly learning and improving across the organization.
    Inclusiveness We embrace the diversity and inclusion in all of our team, guests, ideas, and partners.
    Connection We view our services as a means to foster a genuine bond with our guests and to the community at large.
  • Our People

    the heart + soul

    of milk + honey

    Our people are the reason milk + honey feels different. Warm, attentive, and highly trained, these skilled people bring excellence and empathy into every service — the result combines technical expertise with intentional, personal care. It's the kind of care that changes the way you feel long after you leave milk + honey.

  • Locations

    find your

    milk + honey

    With 10 locations across Texas, California, and Illinois, your next moment of self-care is never far away.

reserve your escape