Skip to content

Hit The Trails Retreat featured in Austin Fit Magazine

Austin Fit Magazine August 2006 "Milk + Honey Spa in downtown Austin has created a special package designed specifically for runners, walkers and bikers. Aptly named, the “Hit the Trail Retreat,” is the perfect way to relieve sore muscles after a long run. It starts with an hour-long warming massage, targeting the areas that get the most work while you’re working out. Soothing oils and a heating pad help to relax the body while a trained spa partisan works to get the kinks and knots out that can build up after a run. By the end of the hour, you'll feel so loose and comfortable that you may even start to doze off."
Previous article What is Dry Brushing and Why Is It Good for You?

Leave a comment

Comments must be approved before appearing

* Required fields