Massage Cheat Sheet

In order to get the most out of your experience, one must be comfortable and relaxed. We're addressing five of the most common questions about massage so you can exhale and enjoy your me-time.

1. "What do I wear?"

Wear whatever you'd like to your reservation. Cute, comfy -- up to you. When getting undressed for the massage, put your comfort level first. Fully undress or keep on undergarments -- again, it's up to you. Either way, you'll be draped with a sheet or blanket during the massage. There's really no wrong decision as long as you're comfortable and able to relax.

2. "What can I do to prepare for the massage?"

First and foremost, drink plenty of water. Next, be sure to fill out your intake form thoroughly. This will help your massage therapist to customize the perfect massage to your body's needs.

2. "Will we have time to discuss preferences?"

Before your massage, you'll have a quick consultation with your massage therapist. You'll go over the information on your intake form and discuss your preferences, history with massage, and answer any questions you may have.

2. "What questions should I ask?"

Don’t be shy with your therapist. Tell them what you like and ask if they have any specialties or a particular focus. Your massage therapist may specialize in an area of massage you've never explored.

5. "What shouldn't I do?"

We recommend arriving at least fifteen minutes early so you can avoid any pre-stressors before your massage experience. At milk + honey, you can enjoy our amenities such as the steam shower, comfortable robes and hot tea to get fully relaxed.  

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