May 29, 2020 Dree McCarrel

3 Relaxing Meditations to Try at Home

In case you missed it, we recently featured a virtual milk + honey masterclass series via Zoom. Attendees enjoyed a three-part meditation masterclass with milk + honey Esthetician, Liliana Salas. From meditation 101 to a journey into chakras, we've got you covered.

1. Introduction to Meditation

2. Body and Emotional Connectivity Meditation

3. Energy Points (Chakras)

Questions? Drop them below for an answer from Liliana.

Filed in: at-home, masterclass, meditate, meditation

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3 Relaxing Meditations to Try at Home

1. Introduction to Meditation

2. Body and Emotional Connectivity Meditation

3. Energy Points (Chakras)

Comments

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