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3 Relaxing Meditations to Try at Home

3 Relaxing Meditations to Try at Home

In case you missed it, we recently featured a virtual milk + honey masterclass series via Zoom. Attendees enjoyed a three-part meditation masterclass with milk + honey Esthetician, Liliana Salas. From meditation 101 to a journey into chakras, we've got you covered.

 

1. Introduction to Meditation

2. Body and Emotional Connectivity Meditation

3. Energy Points (Chakras)

Questions? Drop them below for an answer from Liliana.
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